Consuming probiotics regularly along with a high fiber and gas producing diet may reduce gas and digestive upset, according to a recent study published in Nutrients.
Fiber is essential for a healthy gut microbiota and thus for our general health. Richness, abundance and diversity are the three key factors for enjoying optimal gut microbiota.
Irritable Bowel Syndrome – Symptoms, Treatment, Research: A video by ESNM
12 Jun 2019by GMFH Editing Team
In this video, the European Society of Neurogastroenterology & Motility (ESNM) explains how important it is for irritable bowel syndrome (IBS) to be diagnosed so it can then be treated correctly.
Researchers identify the bacteria responsible for the discomfort caused by abdominal gases
30 Jul 2013by GMFH Editing Team
Abdominal gases are created in the intestine during digestion and, beyond the jokes that this subject usually generates, it is an absolutely normal physiological process. In some cases, however, abdominal gases can be a source of discomfort. This situation may
