by Mónica Quinzo
The definition of a prebiotic has evolved from a focus on colonic fiber to a complex ecological strategy. This article traces the concept's 30-year journey, highlighting the shift from non-digestible carbohydrates to the latest expert recommendations.
Vaccines have been protecting us from infectious diseases for over 200 years. Interestingly, recent research suggests unexpected players may be at work behind the scenes: the trillions of microbes that comprise our gut microbiota. Researchers continue to explore how gut microbiota influence immunity, why vaccine responses vary, and whether diet and prebiotics can tip the balance in our favour.
As the global population ages, scientists are increasingly focused on identifying lifestyle factors that not only prevent disease but also actively promote healthy aging. Recent studies are beginning to reveal the potential role of different dietary patterns in shaping the gut microbiome composition and their association with aging and health outcomes.
by Mónica Quinzo
The gut microbiome’s early development is essential for infant health, but does it follow the same path worldwide? A new study reveals that despite geographical and cultural differences, infants undergo similar microbial changes in their intestines. Understanding the universal patterns of early gut microbiome succession offers a promising avenue for improving infant health worldwide.
Emerging research suggests a complex interaction between the gut microbiome and endometriosis. Recent studies have begun to explore the impact of dietary interventions on endometriosis.
by Mónica Quinzo
Gut microbiota plays a role in cholesterol metabolism by influencing bile acid production. Recent research has identified a microbial process that helps maintain metabolic balance and prevent fat accumulation. Understanding this interaction may provide insights into metabolic health and disease prevention.
by Mónica Quinzo
Gut microbiota aids in fat digestion by converting primary bile acids into unconjugated and secondary bile acids. Recent research in mice has uncovered an intricate host-microbiota partnership in regulating bile acid production, helping to prevent excessive accumulation and maintain metabolic balance.
The gut, its microbiota, and the liver communicate through complex interactions. This communication, known as the gut-liver axis, plays a crucial role in maintaining liver health and preventing disease. We will explore the role of gut microbiota in the gut-liver axis and delve into the emerging microbiota-based therapies that hold promise for liver diseases.
Fermented foods like yogurt, kefir, and sauerkraut are dietary staples for many cultures worldwide. Now scientists understand better how eating these foods as part of a balanced diet may contribute to improving gut health.
by Mónica Quinzo
Anorexia nervosa is a common eating disorder in adolescent women, which has no successful treatment. New findings in humans and mice have found new links between an altered gut microbiota, appetite, and regulation of body weight in anorexia nervosa.
