During the 4th Gut Microbiota for Health World Summit we had the opportunity to talk to Professor Colin Hill of the APC Microbiome Institute, University College Cork to find out how diet influences our gut microbiota. During the interview, Hill, who is also the president of the International Scientific Association for Probiotics and Prebiotics – ISAPP discussed a range of subjects, such as the differences in the diversity of people’s microbiota based on the diet they are exposed to, which type of food is best for our gut health and why our bodies need prebiotics and probiotics.

We hope you enjoy these three minutes of interesting information that is also important for the health of our little guests.