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Scientifically reliable information helps you make the best choices for your health. Yet it can be surprisingly difficult to get straight answers on probiotics and prebiotics; an online search can turn up contradictory or confusing information. The International Scientific Association for Probiotics and Prebiotics (ISAPP)—an organization of scientists with a mission of advancing scientific excellence in the area of probiotics…

GMFH Editing Team
GMFH Editing Team

Scientifically reliable information helps you make the best choices for your health. Yet it can be surprisingly difficult to get straight answers on probiotics and prebiotics; an online search can turn up contradictory or confusing information. The International Scientific Association for Probiotics and Prebiotics (ISAPP)—an organization of scientists with a mission of advancing scientific excellence in the area of probiotics…

GMFH Editing Team
GMFH Editing Team

Probiotics are ‘live microorganisms which when administered in adequate amounts confer a health benefit on the host’. In other words, these friendly bacteria work hard to improve your health. They have strength in numbers – you need to consume a large enough dose of probiotics in order to see their benefits. Evidence shows probiotics positively affect digestive health, but their…

GMFH Editing Team
GMFH Editing Team

Probiotics are ‘live microorganisms which when administered in adequate amounts confer a health benefit on the host’. In other words, these friendly bacteria work hard to improve your health. They have strength in numbers – you need to consume a large enough dose of probiotics in order to see their benefits. Evidence shows probiotics positively affect digestive health, but their…

GMFH Editing Team
GMFH Editing Team