Nutrition

News Watch

Who can go to Naples without indulging in pizza? To Jamaica without eating the spicy jerk chicken, or to Mexico without eating the local enchiladas? Part of the joy of summer travel is the new culinary experiences, of course. But what are the consequences of adopting a diet that's so different from your everyday eating habits? From the evidence to…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Who can go to Naples without indulging in pizza? To Jamaica without eating the spicy jerk chicken, or to Mexico without eating the local enchiladas? Part of the joy of summer travel is the new culinary experiences, of course. But what are the consequences of adopting a diet that's so different from your everyday eating habits? From the evidence to…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

There’s no such thing as one-size-fits-all nutrition. In 2015, researchers from the Weizmann Institute of Science in Israel laid the foundation for this statement with an article that proved that each of us metabolises food differently due, in part, to gut microbiota. Researcher Niv Zmora explained to Gut Microbiota for Health the main results of that study during the GMFH…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

There’s no such thing as one-size-fits-all nutrition. In 2015, researchers from the Weizmann Institute of Science in Israel laid the foundation for this statement with an article that proved that each of us metabolises food differently due, in part, to gut microbiota. Researcher Niv Zmora explained to Gut Microbiota for Health the main results of that study during the GMFH…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

For many years, humans have known that bacteria and other microorganisms are capable of transforming food substrates, making them both tasty and nutritious. More and more, chefs and other food-makers are putting bacteria to work to produce fermented foods. With delicious results. Besides flavour, though, are there other reasons to seek out fermented foods? Scientists around the world are trying…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

For many years, humans have known that bacteria and other microorganisms are capable of transforming food substrates, making them both tasty and nutritious. More and more, chefs and other food-makers are putting bacteria to work to produce fermented foods. With delicious results. Besides flavour, though, are there other reasons to seek out fermented foods? Scientists around the world are trying…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

“Free” diets are in fashion. In supermarkets tens of products labeled gluten-free or lactose-free can be easily found; there are more and more cafes, ice-cream shops, bakeries, restaurants offering special menus, where those two components have been banished. According to the Celiac Disease Foundation, celiac disease affects 1 in 100 people worldwide; in the case of lactose intolerance, it is…

GMFH Editing Team
GMFH Editing Team

“Free” diets are in fashion. In supermarkets tens of products labeled gluten-free or lactose-free can be easily found; there are more and more cafes, ice-cream shops, bakeries, restaurants offering special menus, where those two components have been banished. According to the Celiac Disease Foundation, celiac disease affects 1 in 100 people worldwide; in the case of lactose intolerance, it is…

GMFH Editing Team
GMFH Editing Team

Alisa had to pack up and move while she was eight months pregnant—a stressful undertaking even without bearing an extra 25 pounds and an inability to tie her own shoes. But luckily, her best friend stepped in. As Alisa reports, “My bestie helped to pack up well over half my house as well as scrubbed the [entire] new home we…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Alisa had to pack up and move while she was eight months pregnant—a stressful undertaking even without bearing an extra 25 pounds and an inability to tie her own shoes. But luckily, her best friend stepped in. As Alisa reports, “My bestie helped to pack up well over half my house as well as scrubbed the [entire] new home we…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Research & Practice

Previous research has shown that a primary function of the gut microbiome is providing colonization resistance against many orally acquired pathogens; several exogenous factors, such as antibiotic treatments, could reduce host resistance to infections. The potential for manipulating the gut microbiome in the context of travellers’ health has not been previously explored in depth in a scientific review. A 2016…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Previous research has shown that a primary function of the gut microbiome is providing colonization resistance against many orally acquired pathogens; several exogenous factors, such as antibiotic treatments, could reduce host resistance to infections. The potential for manipulating the gut microbiome in the context of travellers’ health has not been previously explored in depth in a scientific review. A 2016…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Previous research from the two largest cohorts to date has shown that diet is one of the primary factors involved in gut microbiome variation among healthy individuals. Regarding bread type, little is known about how interpersonal variation affects clinical and microbiome-related responses. A new study, led by Dr. Avraham Levy, Dr Eran Elinav and Dr. Eran Segal from the Department…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Previous research from the two largest cohorts to date has shown that diet is one of the primary factors involved in gut microbiome variation among healthy individuals. Regarding bread type, little is known about how interpersonal variation affects clinical and microbiome-related responses. A new study, led by Dr. Avraham Levy, Dr Eran Elinav and Dr. Eran Segal from the Department…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Constipation is a common condition that may result from altered gastrointestinal motility. Several factors appear relevant to gut motility: the gut luminal environment (including the gastrointestinal microbiota and fermentation), as well as factors related to the immune system, the enteric nervous system, and the central nervous system. Previous research has found associations between colonic transit time and aspects of patients’…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Constipation is a common condition that may result from altered gastrointestinal motility. Several factors appear relevant to gut motility: the gut luminal environment (including the gastrointestinal microbiota and fermentation), as well as factors related to the immune system, the enteric nervous system, and the central nervous system. Previous research has found associations between colonic transit time and aspects of patients’…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

For those seeking the latest science on gut health and its applications to clinical practice, Paris was the place to be on March 11th and 12th, 2017. At the 6th GMFH World Summit, over 400 professionals from all over the world met to review the past decade of advances in gut microbiota science and where the field is headed in…

GMFH Editing Team
GMFH Editing Team

For those seeking the latest science on gut health and its applications to clinical practice, Paris was the place to be on March 11th and 12th, 2017. At the 6th GMFH World Summit, over 400 professionals from all over the world met to review the past decade of advances in gut microbiota science and where the field is headed in…

GMFH Editing Team
GMFH Editing Team

Public awareness about the importance of the gut microbiota is growing, but many nutrition professionals struggle to know how to incorporate findings from gut microbiota science into their practice. In a rapidly-progressing field, what should clinicians know about how gut microbes and diet interact to produce different health outcomes? At the 2017 Gut Microbiota for Health World Summit in Paris…

GMFH Editing Team
GMFH Editing Team

Public awareness about the importance of the gut microbiota is growing, but many nutrition professionals struggle to know how to incorporate findings from gut microbiota science into their practice. In a rapidly-progressing field, what should clinicians know about how gut microbes and diet interact to produce different health outcomes? At the 2017 Gut Microbiota for Health World Summit in Paris…

GMFH Editing Team
GMFH Editing Team