Nutrition

News Watch

The past five years have been an especially rapid time of discovery, thanks to scientists studying the gut microbiota and how it influences the gut-brain axis—the two-way communication channel between the digestive tract and the brain. Not only are links being made between gut microbiota composition and conditions like depression and anxiety, but the gut also shows potential for revealing…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

The past five years have been an especially rapid time of discovery, thanks to scientists studying the gut microbiota and how it influences the gut-brain axis—the two-way communication channel between the digestive tract and the brain. Not only are links being made between gut microbiota composition and conditions like depression and anxiety, but the gut also shows potential for revealing…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Food is essential in our lives. It is unthinkable to have a family celebration without a delicious feast in front of us; most of the time we meet friends around a table, and we try to taste local dishes and culinary specialties when traveling abroad. Emotional aspects, as well as culture, memories, and also nutritional needs mediate our food choices…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Food is essential in our lives. It is unthinkable to have a family celebration without a delicious feast in front of us; most of the time we meet friends around a table, and we try to taste local dishes and culinary specialties when traveling abroad. Emotional aspects, as well as culture, memories, and also nutritional needs mediate our food choices…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

The GMFH editing team recommends these book selections on the topic. If you find yourself wanting to dig deep into the topic of gut microbiota, you’re not alone! Thousands of readers around the world are availing themselves of the growing list of resources on this fascinating topic. It’s important to know, though, that not all of the existing books about…

GMFH Editing Team
GMFH Editing Team

The GMFH editing team recommends these book selections on the topic. If you find yourself wanting to dig deep into the topic of gut microbiota, you’re not alone! Thousands of readers around the world are availing themselves of the growing list of resources on this fascinating topic. It’s important to know, though, that not all of the existing books about…

GMFH Editing Team
GMFH Editing Team

Cosmic radiation, microgravity: just two of the things astronauts are exposed to in their work that most of us never worry about here on Earth. But one thing astronauts do not encounter, if at all possible, is a great variety of bacteria. During both training exercises in confined environments and actual spaceflight, technical teams go to great lengths to make…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Cosmic radiation, microgravity: just two of the things astronauts are exposed to in their work that most of us never worry about here on Earth. But one thing astronauts do not encounter, if at all possible, is a great variety of bacteria. During both training exercises in confined environments and actual spaceflight, technical teams go to great lengths to make…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

“Forever young, I want to be forever young” sang the band Alphaville back in the eighties. In what looks like a paradox, we all want to live to an older age, to celebrate as many birthdays as possible, but at the same time we all want to stay young. No wonder: getting older is often linked to diseases and to…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

“Forever young, I want to be forever young” sang the band Alphaville back in the eighties. In what looks like a paradox, we all want to live to an older age, to celebrate as many birthdays as possible, but at the same time we all want to stay young. No wonder: getting older is often linked to diseases and to…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Research & Practice

We have all experienced the following and frustrating situation: we need to lose some weight or control our pre-diabetes or a high blood pressure, but although we go on a diet prescribed by our family doctor and stick to it rigorously, it does not work. Why? Until now, there were foods considered to be healthy and with low caloric contribution,…

GMFH Editing Team
GMFH Editing Team

We have all experienced the following and frustrating situation: we need to lose some weight or control our pre-diabetes or a high blood pressure, but although we go on a diet prescribed by our family doctor and stick to it rigorously, it does not work. Why? Until now, there were foods considered to be healthy and with low caloric contribution,…

GMFH Editing Team
GMFH Editing Team

Previous research has shown that the gut microbiome could influence cancer outcomes through its interaction with host immunity. Indeed, mouse studies have shown the anti-cancer effects of chemotherapeutic drugs such as cyclophosphamide and celecoxib could be mediated by commensal species. However, the mechanisms by which gut microbial communities influence response to chemotherapeutic drugs remains poorly understood. Two recent studies using…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Previous research has shown that the gut microbiome could influence cancer outcomes through its interaction with host immunity. Indeed, mouse studies have shown the anti-cancer effects of chemotherapeutic drugs such as cyclophosphamide and celecoxib could be mediated by commensal species. However, the mechanisms by which gut microbial communities influence response to chemotherapeutic drugs remains poorly understood. Two recent studies using…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

The scientific literature on gut microbiota, nutrition, and health has grown exponentially over the past few years. As a result, keeping up with this fast-moving field is increasingly challenging for busy clinicians. When it comes to gut microbiota and nutrition, health professionals note a lack of evidence-based resources for informing their practice, and limited opportunities for clinic-focused professional development. Gut…

GMFH Editing Team
GMFH Editing Team

The scientific literature on gut microbiota, nutrition, and health has grown exponentially over the past few years. As a result, keeping up with this fast-moving field is increasingly challenging for busy clinicians. When it comes to gut microbiota and nutrition, health professionals note a lack of evidence-based resources for informing their practice, and limited opportunities for clinic-focused professional development. Gut…

GMFH Editing Team
GMFH Editing Team

Previous research has shown that the severity of immunodeficiency in human immunodeficiency virus (HIV) infection is related to changes in both the gut virome and bacterial microbiome. Although microbiota-targeted interventions are considered nowadays a potential therapeutic strategy for HIV-infected subjects, little data is available regarding the efficacy of those interventions in humans. A new double-blind, randomised, placebo-controlled trial, led by…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Previous research has shown that the severity of immunodeficiency in human immunodeficiency virus (HIV) infection is related to changes in both the gut virome and bacterial microbiome. Although microbiota-targeted interventions are considered nowadays a potential therapeutic strategy for HIV-infected subjects, little data is available regarding the efficacy of those interventions in humans. A new double-blind, randomised, placebo-controlled trial, led by…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

The human gut microbiota composition and metabolic activities are modulated by the diet, and reciprocally, host metabolism and metabolites also interact with the gut microbiota and diet, shaping a complex interacting network that relates to gut health. Several factors can influence the human gut microbiota, with diet being a very important one. Not only dietary pattern (vegetarian vs. omnivorous dietary…

Paul Enck
Prof. Dr. Paul Enck, Director of Research, Dept. of Psychosomatic Medicine and Psychotherapy, University Hospital Tübingen, Germany. His main interests are gut functions in health and disease, including functional and inflammatory bowel disorders, the role of the gut microbiota, regulation of eating and food intake and its disorders, of nausea, vomiting and motion sickness, and the psychophysiology and neurobiology of the placebo response, with specific emphasis on age and gender contributions. He has published more than 170 original data paper in scientific, peer-reviewed journals, and more than 250 book chapters and review articles. He is board member/treasurer of the European Society of Neurogastroenterology and Motility and of the German Society of Neurogastroenterology and Motility, and has served as reviewer for many international journals and grant agencies.

The human gut microbiota composition and metabolic activities are modulated by the diet, and reciprocally, host metabolism and metabolites also interact with the gut microbiota and diet, shaping a complex interacting network that relates to gut health. Several factors can influence the human gut microbiota, with diet being a very important one. Not only dietary pattern (vegetarian vs. omnivorous dietary…

Paul Enck
Prof. Dr. Paul Enck, Director of Research, Dept. of Psychosomatic Medicine and Psychotherapy, University Hospital Tübingen, Germany. His main interests are gut functions in health and disease, including functional and inflammatory bowel disorders, the role of the gut microbiota, regulation of eating and food intake and its disorders, of nausea, vomiting and motion sickness, and the psychophysiology and neurobiology of the placebo response, with specific emphasis on age and gender contributions. He has published more than 170 original data paper in scientific, peer-reviewed journals, and more than 250 book chapters and review articles. He is board member/treasurer of the European Society of Neurogastroenterology and Motility and of the German Society of Neurogastroenterology and Motility, and has served as reviewer for many international journals and grant agencies.