Metabolic Conditions

News Watch

It is not for no reason that increasing fibre in your diet is recommended.  Contained in fruits, legumes, veggies and whole grains, this carbohydrate helps keep you healthy, with its virtues backed up by scientific evidence: a diet rich in fibre reduces your risk of developing heart disease, diabetes and arthritis, among other things. Also, and more importantly, it seems…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

It is not for no reason that increasing fibre in your diet is recommended.  Contained in fruits, legumes, veggies and whole grains, this carbohydrate helps keep you healthy, with its virtues backed up by scientific evidence: a diet rich in fibre reduces your risk of developing heart disease, diabetes and arthritis, among other things. Also, and more importantly, it seems…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Many people, when they hear the word "bacteria", think of dirt or disease. It is true, however, that the trillions of bacteria living in our gut, which make up our gut microbiota, carry out duties that are key to our survival. Not only do they help us digest certain foods and extract nutrients and vitamins, they also educate our immune…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Many people, when they hear the word "bacteria", think of dirt or disease. It is true, however, that the trillions of bacteria living in our gut, which make up our gut microbiota, carry out duties that are key to our survival. Not only do they help us digest certain foods and extract nutrients and vitamins, they also educate our immune…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

At the end of 2017, GMFH celebrated its 5th anniversary. As a wrap-up of this celebration, we asked members of our Gut Microbiota for Health board of experts to share their thoughts, on video, about these 5 years in which they contributed toward increased knowledge about the gut microbiota and its role in health, and made the initiative what it’s…

GMFH Editing Team
GMFH Editing Team

At the end of 2017, GMFH celebrated its 5th anniversary. As a wrap-up of this celebration, we asked members of our Gut Microbiota for Health board of experts to share their thoughts, on video, about these 5 years in which they contributed toward increased knowledge about the gut microbiota and its role in health, and made the initiative what it’s…

GMFH Editing Team
GMFH Editing Team

Awareness of the importance of the gut microbiota and its role in the health has grown in parallel with research on the subject. Over the past five years, Gut Microbiota for Health has contributed to this awareness not only through its website and digital ecosystem, but also through its annual Gut Microbiota for Health World Summit, specifically addressed to clinical…

GMFH Editing Team
GMFH Editing Team

Awareness of the importance of the gut microbiota and its role in the health has grown in parallel with research on the subject. Over the past five years, Gut Microbiota for Health has contributed to this awareness not only through its website and digital ecosystem, but also through its annual Gut Microbiota for Health World Summit, specifically addressed to clinical…

GMFH Editing Team
GMFH Editing Team

"Who wants to live like this? We can't even take a shower, much less clean our house...after 17 days confined to bed, not even able to take a bath, much less function at all... where is the quality of life and what is the purpose?" - ‘Linda’, woman with chronic fatigue syndrome Always tired. Continually in pain. Unable to maintain…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

"Who wants to live like this? We can't even take a shower, much less clean our house...after 17 days confined to bed, not even able to take a bath, much less function at all... where is the quality of life and what is the purpose?" - ‘Linda’, woman with chronic fatigue syndrome Always tired. Continually in pain. Unable to maintain…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Research & Practice

Obesity and related metabolic disorders are reaching pandemic prevalence in Western countries. Although there is no single solution to the obesity epidemic because it is a complex problem that deserves a multifaceted approach, intermittent fasting has been suggested as an effective way to control weight. However, treatment studies in humans are yet inconclusive when compared to daily calorie restriction and…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Obesity and related metabolic disorders are reaching pandemic prevalence in Western countries. Although there is no single solution to the obesity epidemic because it is a complex problem that deserves a multifaceted approach, intermittent fasting has been suggested as an effective way to control weight. However, treatment studies in humans are yet inconclusive when compared to daily calorie restriction and…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Although both diet and medications together have been documented to be the main exogenous factor that modulates the gut microbiota composition and functional diversity, previous research in professional athletes has found that physical activity status correlates with gut microbiota composition. However, no intervention studies have yet been investigated the effects of endurance-based exercise training on the composition, functional capacity and…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Although both diet and medications together have been documented to be the main exogenous factor that modulates the gut microbiota composition and functional diversity, previous research in professional athletes has found that physical activity status correlates with gut microbiota composition. However, no intervention studies have yet been investigated the effects of endurance-based exercise training on the composition, functional capacity and…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados
Canadian Obesity Network

Although plenty of research in both animal models and humans during the last decade has explored the relationship between the gut microbiota and obesity and related metabolic disorders, the clinically relevant contribution of gut microbiota to obesity and related metabolic disorders is still unknown. The relationship between obesity and metabolic diseases has been recently covered in a review article by…

GMFH Editing Team
GMFH Editing Team

Canadian Obesity Network

Although plenty of research in both animal models and humans during the last decade has explored the relationship between the gut microbiota and obesity and related metabolic disorders, the clinically relevant contribution of gut microbiota to obesity and related metabolic disorders is still unknown. The relationship between obesity and metabolic diseases has been recently covered in a review article by…

GMFH Editing Team
GMFH Editing Team

At the end of 2017, GMFH celebrated its 5th anniversary. As a wrap-up of this celebration, we asked members of our Gut Microbiota for Health board of experts to share their thoughts, on video, about these 5 years in which they contributed toward increased knowledge about the gut microbiota and its role in health, and made the initiative what it’s…

GMFH Editing Team
GMFH Editing Team

At the end of 2017, GMFH celebrated its 5th anniversary. As a wrap-up of this celebration, we asked members of our Gut Microbiota for Health board of experts to share their thoughts, on video, about these 5 years in which they contributed toward increased knowledge about the gut microbiota and its role in health, and made the initiative what it’s…

GMFH Editing Team
GMFH Editing Team

Awareness of the importance of the gut microbiota and its role in the health has grown in parallel with research on the subject. Over the past five years, Gut Microbiota for Health has contributed to this awareness not only through its website and digital ecosystem, but also through its annual Gut Microbiota for Health World Summit, specifically addressed to clinical…

GMFH Editing Team
GMFH Editing Team

Awareness of the importance of the gut microbiota and its role in the health has grown in parallel with research on the subject. Over the past five years, Gut Microbiota for Health has contributed to this awareness not only through its website and digital ecosystem, but also through its annual Gut Microbiota for Health World Summit, specifically addressed to clinical…

GMFH Editing Team
GMFH Editing Team