Category : Mood & Wellbeing

Previous research has found that partial sleep deprivation alters the human gut microbiome. Besides this, data broadly suggest sleep and cognitive functioning are related in older age. However, there is no data regarding the involvement of the gut microbiome in the cognitive dysfunction associated with chronically poor sleep. A recent study, led by Dr. John Gunstad from the Department of…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Previous research has found that partial sleep deprivation alters the human gut microbiome. Besides this, data broadly suggest sleep and cognitive functioning are related in older age. However, there is no data regarding the involvement of the gut microbiome in the cognitive dysfunction associated with chronically poor sleep. A recent study, led by Dr. John Gunstad from the Department of…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

For those seeking the latest science on gut health and its applications to clinical practice, Paris was the place to be on March 11th and 12th, 2017. At the 6th GMFH World Summit, over 400 professionals from all over the world met to review the past decade of advances in gut microbiota science and where the field is headed in…

GMFH Editing Team
GMFH Editing Team

For those seeking the latest science on gut health and its applications to clinical practice, Paris was the place to be on March 11th and 12th, 2017. At the 6th GMFH World Summit, over 400 professionals from all over the world met to review the past decade of advances in gut microbiota science and where the field is headed in…

GMFH Editing Team
GMFH Editing Team

It has been reported that nitrate-containing compounds found in certain foods—typically, processed meats, leafy vegetables, chocolate and some wines—as well as food preservatives and nitrate-containing drugs may trigger migraines as a side effect, but the possible mechanistic connection between nitrates, gut microbiome and the likelihood of experiencing migraines is unknown. A recent study, led by Rob Knight from the Department…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

It has been reported that nitrate-containing compounds found in certain foods—typically, processed meats, leafy vegetables, chocolate and some wines—as well as food preservatives and nitrate-containing drugs may trigger migraines as a side effect, but the possible mechanistic connection between nitrates, gut microbiome and the likelihood of experiencing migraines is unknown. A recent study, led by Rob Knight from the Department…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

In both mice and humans the gut microbiota exhibits a circadian rhythm and it may be perturbed following circadian misalignment. Previous research has found that the circadian clock of the host may elicit responses from the circadian clocks of commensal gut bacteria. Although changes to the gut microbiota have been linked to the metabolic disturbances that occur after sleep deprivation…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

In both mice and humans the gut microbiota exhibits a circadian rhythm and it may be perturbed following circadian misalignment. Previous research has found that the circadian clock of the host may elicit responses from the circadian clocks of commensal gut bacteria. Although changes to the gut microbiota have been linked to the metabolic disturbances that occur after sleep deprivation…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

It has been previously found that exercise may play an important role in the overall health of the host by contributing to the diversity of gut microbiota. However, extreme dietary differences, especially high protein intakes, amongst the elite athletes studied may confound interpretations about the specific role of exercise in determining gut bacterial richness. How physical fitness contributes to intestinal…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

It has been previously found that exercise may play an important role in the overall health of the host by contributing to the diversity of gut microbiota. However, extreme dietary differences, especially high protein intakes, amongst the elite athletes studied may confound interpretations about the specific role of exercise in determining gut bacterial richness. How physical fitness contributes to intestinal…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

Many living organisms have circadian rhythms—biological processes that oscillate in a pattern following a roughly 24-hour cycle. In humans, researchers have observed the rhythmic expression of 'clock genes', resulting in molecular changes in multiple body tissues; the entire process is coordinated by 'pacemakers' such as the brain's hypothalamic suprachiasmatic nucleus. In addition to regulating physiological processes, the host's circadian clock…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Many living organisms have circadian rhythms—biological processes that oscillate in a pattern following a roughly 24-hour cycle. In humans, researchers have observed the rhythmic expression of 'clock genes', resulting in molecular changes in multiple body tissues; the entire process is coordinated by 'pacemakers' such as the brain's hypothalamic suprachiasmatic nucleus. In addition to regulating physiological processes, the host's circadian clock…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

A recent study by Andrew Moeller and colleagues has revealed that social interactions can raise microbial diversity in the gut microbiome across chimpanzee generations. The study monitored the effect of chimpanzee sociability on gut microbiome diversity over an eight-year period. Faecal samples were collected and sequenced from 40 Kasakela chimpanzees in Gombe, Tanzania, at different stages of life. In addition,…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados

A recent study by Andrew Moeller and colleagues has revealed that social interactions can raise microbial diversity in the gut microbiome across chimpanzee generations. The study monitored the effect of chimpanzee sociability on gut microbiome diversity over an eight-year period. Faecal samples were collected and sequenced from 40 Kasakela chimpanzees in Gombe, Tanzania, at different stages of life. In addition,…

Andreu Prados
Andreu Prados holds a Bachelor of Science Degree in Pharmacy & Human Nutrition and Dietetics. Science writer specialised in gut microbiota and probiotics, working also as lecturer and consultant in nutrition and healthcare. Follow Andreu on Twitter @andreuprados