In his book Microbiology and Technology of Fermented Foods, Professor Robert Hutkins from the University of Nebraska (USA) analyzes the unique properties of fermented foods, including their potential health benefits.

During the Gut Microbiota for Health World Summit, University of Michigan researcher Eric Martens explained why reading and understanding the labels of different types of fibers is so complicated for most people.

The importance of the first 1000 days of life

10 Jul 2019

by Cristina Sáez

From the moment we are conceived until we are 1000 days old, nutrition and gut microbiota play an essential role in laying the foundations of our health later in life.

This infographic from the International Scientific Association of Probiotics and Prebiotics (ISAPP) helps us understand the differences between probiotics and prebiotics and how they can help maintain balance in the gut microbiota.

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