Category : Probiotics

Researchers from McMaster University (Canada) had a clear question in mind when they conducted their recent experiment: if a mouse had its gut microbiota altered by antibiotics in early life, what would happen to its brain? The question might have seemed a non-sequitur—why would something that changes the gut have any effect on the brain? Yet the group of researchers,…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Researchers from McMaster University (Canada) had a clear question in mind when they conducted their recent experiment: if a mouse had its gut microbiota altered by antibiotics in early life, what would happen to its brain? The question might have seemed a non-sequitur—why would something that changes the gut have any effect on the brain? Yet the group of researchers,…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

The famous analogy for probiotics and prebiotics has to do with growing a patch of grass. For the lushest, greenest grass you can’t just throw some seeds onto dirt; you need fertilizer to create the best conditions for those seeds to grow. Similarly, probiotics (like the seeds) and prebiotics (like the fertilizer) work together to create the best conditions in…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

The famous analogy for probiotics and prebiotics has to do with growing a patch of grass. For the lushest, greenest grass you can’t just throw some seeds onto dirt; you need fertilizer to create the best conditions for those seeds to grow. Similarly, probiotics (like the seeds) and prebiotics (like the fertilizer) work together to create the best conditions in…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Gut microbiota may influence the effectiveness of the drugs we take and even medical treatments for infections—such as those caused by HIV—or cancer. This was one of the main messages presented at the latest edition of BDebate, an international experts' conference promoted by Biocat - the organization that coordinates and promotes the healthcare and life sciences sector in Catalonia- and…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Gut microbiota may influence the effectiveness of the drugs we take and even medical treatments for infections—such as those caused by HIV—or cancer. This was one of the main messages presented at the latest edition of BDebate, an international experts' conference promoted by Biocat - the organization that coordinates and promotes the healthcare and life sciences sector in Catalonia- and…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Scientifically reliable information helps you make the best choices for your health. Yet it can be surprisingly difficult to get straight answers on probiotics and prebiotics; an online search can turn up contradictory or confusing information. The International Scientific Association for Probiotics and Prebiotics (ISAPP)—an organization of scientists with a mission of advancing scientific excellence in the area of probiotics…

GMFH Editing Team
GMFH Editing Team

Scientifically reliable information helps you make the best choices for your health. Yet it can be surprisingly difficult to get straight answers on probiotics and prebiotics; an online search can turn up contradictory or confusing information. The International Scientific Association for Probiotics and Prebiotics (ISAPP)—an organization of scientists with a mission of advancing scientific excellence in the area of probiotics…

GMFH Editing Team
GMFH Editing Team

Prepare yourself: You are going to take an exciting and rare tour few humans have ever taken before. In fact, it is a grand tour you cannot access through any travel agency—it’s a journey into the human body. You will be making stops at every place where microorganisms live. They all form what is known as your microbiota. The first…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Prepare yourself: You are going to take an exciting and rare tour few humans have ever taken before. In fact, it is a grand tour you cannot access through any travel agency—it’s a journey into the human body. You will be making stops at every place where microorganisms live. They all form what is known as your microbiota. The first…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

For many years, humans have known that bacteria and other microorganisms are capable of transforming food substrates, making them both tasty and nutritious. More and more, chefs and other food-makers are putting bacteria to work to produce fermented foods. With delicious results. Besides flavour, though, are there other reasons to seek out fermented foods? Scientists around the world are trying…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

For many years, humans have known that bacteria and other microorganisms are capable of transforming food substrates, making them both tasty and nutritious. More and more, chefs and other food-makers are putting bacteria to work to produce fermented foods. With delicious results. Besides flavour, though, are there other reasons to seek out fermented foods? Scientists around the world are trying…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Cosmic radiation, microgravity: just two of the things astronauts are exposed to in their work that most of us never worry about here on Earth. But one thing astronauts do not encounter, if at all possible, is a great variety of bacteria. During both training exercises in confined environments and actual spaceflight, technical teams go to great lengths to make…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Cosmic radiation, microgravity: just two of the things astronauts are exposed to in their work that most of us never worry about here on Earth. But one thing astronauts do not encounter, if at all possible, is a great variety of bacteria. During both training exercises in confined environments and actual spaceflight, technical teams go to great lengths to make…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

“Forever young, I want to be forever young” sang the band Alphaville back in the eighties. In what looks like a paradox, we all want to live to an older age, to celebrate as many birthdays as possible, but at the same time we all want to stay young. No wonder: getting older is often linked to diseases and to…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

“Forever young, I want to be forever young” sang the band Alphaville back in the eighties. In what looks like a paradox, we all want to live to an older age, to celebrate as many birthdays as possible, but at the same time we all want to stay young. No wonder: getting older is often linked to diseases and to…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

"I want to make a difference in the world. Not drag myself from A to B until I die," wrote a sufferer of irritable bowel syndrome (IBS)—a condition characterized by symptoms of pain and cramping, bloating, and cycles of diarrhea and/or constipation. It’s a statement of extreme hopelessness. And it comes from a person whose diagnosis is a digestive one.…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

"I want to make a difference in the world. Not drag myself from A to B until I die," wrote a sufferer of irritable bowel syndrome (IBS)—a condition characterized by symptoms of pain and cramping, bloating, and cycles of diarrhea and/or constipation. It’s a statement of extreme hopelessness. And it comes from a person whose diagnosis is a digestive one.…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Let’s say you have a cold—and it’s a bad one. Your head constantly aches, your nose runs, and you cough until you almost choke. You can’t get warm, no matter how many blankets you wrap around yourself. Five days into this misery you’re exhausted and just want to resume your normal life. A massive temptation exists at this stage: to…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Let’s say you have a cold—and it’s a bad one. Your head constantly aches, your nose runs, and you cough until you almost choke. You can’t get warm, no matter how many blankets you wrap around yourself. Five days into this misery you’re exhausted and just want to resume your normal life. A massive temptation exists at this stage: to…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter