Category : Nutrition

Kristina Campbell is a science writer from British Columbia specialized in communicating about gut microbiota, digestive health and nutrition. She has been part of our Publishing Team since 2014. Kristina has recently published The Well-Fed Microbiome Cookbook, with foreword from microbiota experts Justin and Erika Sonnenburg. We seized this opportunity to interview Kristina about her book and the experience of…

Lorena Corfas
Lorena Corfas graduated in Journalism and has been working for more than 15 year for companies, organizations and PR agencies in Argentina, Switzerland and Spain. Interested in science and communications, Lorena has been part of the leading team of the Gut Microbiota for Health initiative since it was launched in 2012. Follow her on Twitter: @lorecorfas

Kristina Campbell is a science writer from British Columbia specialized in communicating about gut microbiota, digestive health and nutrition. She has been part of our Publishing Team since 2014. Kristina has recently published The Well-Fed Microbiome Cookbook, with foreword from microbiota experts Justin and Erika Sonnenburg. We seized this opportunity to interview Kristina about her book and the experience of…

Lorena Corfas
Lorena Corfas graduated in Journalism and has been working for more than 15 year for companies, organizations and PR agencies in Argentina, Switzerland and Spain. Interested in science and communications, Lorena has been part of the leading team of the Gut Microbiota for Health initiative since it was launched in 2012. Follow her on Twitter: @lorecorfas

In countries where parents have access to modern medical care, they bring a new baby to regular checkups through its first years of life. The parents proudly report the milestones: clapping, crawling, drinking from a cup—and of course, medical staff carefully track the baby’s growth. But in some places and for some children, the steady upward slant on the growth…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

In countries where parents have access to modern medical care, they bring a new baby to regular checkups through its first years of life. The parents proudly report the milestones: clapping, crawling, drinking from a cup—and of course, medical staff carefully track the baby’s growth. But in some places and for some children, the steady upward slant on the growth…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Studies from the past few years have shown gut microbiota is implicated in numerous health conditions, such as obesity, allergies and asthma, as well as colon cancer, Parkinson’s disease, and Alzheimer’s. Animal studies have shown the key role gut microbiota plays in training and maintaining proper function of the immune system, and also in maintaining good metabolic function. These studies…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Studies from the past few years have shown gut microbiota is implicated in numerous health conditions, such as obesity, allergies and asthma, as well as colon cancer, Parkinson’s disease, and Alzheimer’s. Animal studies have shown the key role gut microbiota plays in training and maintaining proper function of the immune system, and also in maintaining good metabolic function. These studies…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

In the past decades, some studies have shed light on the importance of diet in reducing the risk of cancer. More and more evidence is accumulating that gut microbiota could be involved in this relationship between food and disease. A senior investigator at the National Cancer Institute (USA), Rashmi Sinha studies the link between what we eat, our health and…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

In the past decades, some studies have shed light on the importance of diet in reducing the risk of cancer. More and more evidence is accumulating that gut microbiota could be involved in this relationship between food and disease. A senior investigator at the National Cancer Institute (USA), Rashmi Sinha studies the link between what we eat, our health and…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Whether it's chicken soup to help fight a cold or garlic to fortify against the flu, tradition has it that food can influence our immune response. But does this idea hold up scientifically? According to Prof. Philip Calder, Professor of Nutritional Immunology at the University of Southampton (UK) and winner of the Danone International Prize for Nutrition, growing evidence shows…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Whether it's chicken soup to help fight a cold or garlic to fortify against the flu, tradition has it that food can influence our immune response. But does this idea hold up scientifically? According to Prof. Philip Calder, Professor of Nutritional Immunology at the University of Southampton (UK) and winner of the Danone International Prize for Nutrition, growing evidence shows…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

During the 5th Gut Microbiota for Health World Summit 2016, held in Miami, we had the opportunity to talk to Francisco Guarner, group leader at the Unit of Intestinal Physiopathology at Vall d’Hebron Hospital (Barcelona) and member of the Gut Microbiota for Health Scientific Committee, and Gail Hecht, professor at the Department of Medicine at Loyola University Chicago and 2016…

GMFH Editing Team
GMFH Editing Team

During the 5th Gut Microbiota for Health World Summit 2016, held in Miami, we had the opportunity to talk to Francisco Guarner, group leader at the Unit of Intestinal Physiopathology at Vall d’Hebron Hospital (Barcelona) and member of the Gut Microbiota for Health Scientific Committee, and Gail Hecht, professor at the Department of Medicine at Loyola University Chicago and 2016…

GMFH Editing Team
GMFH Editing Team

Among the worst things about coming back to work after summer holidays is acknowledging you have gained some extra weight. Too much indulgence, you may guiltily think. But is that the whole story? According to new research published in the journal Nature, your gut microbiota might have had a role to play. Several studies have already linked changes in the…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Among the worst things about coming back to work after summer holidays is acknowledging you have gained some extra weight. Too much indulgence, you may guiltily think. But is that the whole story? According to new research published in the journal Nature, your gut microbiota might have had a role to play. Several studies have already linked changes in the…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

‘You are what you eat’ is something we have heard for years, and not only at the doctor’s office. Nevertheless, science is now backing this up – for example, just recently Dr. Gary Wu, of the Perelman School of Medicine at the University of Pennsylvania, completed a study that supports this idea. Leading a team of researchers, Wu observed that…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

‘You are what you eat’ is something we have heard for years, and not only at the doctor’s office. Nevertheless, science is now backing this up – for example, just recently Dr. Gary Wu, of the Perelman School of Medicine at the University of Pennsylvania, completed a study that supports this idea. Leading a team of researchers, Wu observed that…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Input and output are subjects of intense interest in the scientific study of probiotics. Since probiotics are, by definition, "live microorganisms that, when administered in adequate amounts, confer a health benefit on the host", knowing their effects is crucial. So when someone ingests a particular probiotic, what is the potential health benefit, or output? What scientists know is that probiotics…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Input and output are subjects of intense interest in the scientific study of probiotics. Since probiotics are, by definition, "live microorganisms that, when administered in adequate amounts, confer a health benefit on the host", knowing their effects is crucial. So when someone ingests a particular probiotic, what is the potential health benefit, or output? What scientists know is that probiotics…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

You may already know that a more diverse gut microbiota is linked to better general health. And when you think of what you can eat to boost microbial diversity, you might be thinking about fruit, veggies, and whole grain foods. If so, you are completely correct: these are all excellent choices for taking good care of your gut microbial community.…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

You may already know that a more diverse gut microbiota is linked to better general health. And when you think of what you can eat to boost microbial diversity, you might be thinking about fruit, veggies, and whole grain foods. If so, you are completely correct: these are all excellent choices for taking good care of your gut microbial community.…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina