Category : Gut Microbiota

Most of us don’t need to be told more than once that exercise is good for our health. Regular physical activity has been associated with reduced inflammation, increased mood and metabolism, as well as an overall boost in longevity and wellbeing. Yet despite hearing physicians extol the benefits of regular exercise for many years now, some of us still need…

Megan Mouw
Megan Mouw holds a Bachelor of Science in microbiology from McGill University (Canada). Driven by her experiences at UCSF medical center in San Francisco, Megan is passionate about the role that the gut microbiota plays in maintaining health and wellness. She is currently perusing graduate studies in Microbiology and Environmental Toxicology at the University of California Santa Cruz and hopes to share her love of science through writing.

Most of us don’t need to be told more than once that exercise is good for our health. Regular physical activity has been associated with reduced inflammation, increased mood and metabolism, as well as an overall boost in longevity and wellbeing. Yet despite hearing physicians extol the benefits of regular exercise for many years now, some of us still need…

Megan Mouw
Megan Mouw holds a Bachelor of Science in microbiology from McGill University (Canada). Driven by her experiences at UCSF medical center in San Francisco, Megan is passionate about the role that the gut microbiota plays in maintaining health and wellness. She is currently perusing graduate studies in Microbiology and Environmental Toxicology at the University of California Santa Cruz and hopes to share her love of science through writing.

Gut microbiota is a rapidly moving field of research generating growing interest in media and society in general. An example of this interest is the huge number of articles published in the media and programs featured by TV and radio broadcasters focusing on the key role it might play in our physical and even psychological health. In this very vein,…

GMFH Editing Team
GMFH Editing Team

Gut microbiota is a rapidly moving field of research generating growing interest in media and society in general. An example of this interest is the huge number of articles published in the media and programs featured by TV and radio broadcasters focusing on the key role it might play in our physical and even psychological health. In this very vein,…

GMFH Editing Team
GMFH Editing Team

Akkermansia muciniphila. Despite the tricky moniker, keep this name in mind, because it is the next generation of promising probiotics coming from your gut microbiota. Yes, you have got it right. Recent studies have already shed light on the bunch of positive effects it has on our overall health. For instance, during the last Gut Microbiota for Health World Summit,…

GMFH Editing Team
GMFH Editing Team

Akkermansia muciniphila. Despite the tricky moniker, keep this name in mind, because it is the next generation of promising probiotics coming from your gut microbiota. Yes, you have got it right. Recent studies have already shed light on the bunch of positive effects it has on our overall health. For instance, during the last Gut Microbiota for Health World Summit,…

GMFH Editing Team
GMFH Editing Team

During the 7th Gut Microbiota for Health World Summit 2018, held in Rome, we had the opportunity to talk to Andrea Hardy, Registered Dietitian from Calgary (Canada), about the role of the dietitians and nutritionists as gut health ambassadors. “I would like to press people to think of gut health as being for everybody," states Hardy. In the interview, the dietitian…

GMFH Editing Team
GMFH Editing Team

During the 7th Gut Microbiota for Health World Summit 2018, held in Rome, we had the opportunity to talk to Andrea Hardy, Registered Dietitian from Calgary (Canada), about the role of the dietitians and nutritionists as gut health ambassadors. “I would like to press people to think of gut health as being for everybody," states Hardy. In the interview, the dietitian…

GMFH Editing Team
GMFH Editing Team

A growing number of scientific studies show diet can affect health through the gut microbiota. “By modulating your diet, you can also modulate your microbes. Microbes can contribute to the severity or the onset of a disease. But if your diet is wrong or unhealthy, that is the first cause,” highlights Clara Belzer. Food and dietary patterns actually have differing…

GMFH Editing Team
GMFH Editing Team

A growing number of scientific studies show diet can affect health through the gut microbiota. “By modulating your diet, you can also modulate your microbes. Microbes can contribute to the severity or the onset of a disease. But if your diet is wrong or unhealthy, that is the first cause,” highlights Clara Belzer. Food and dietary patterns actually have differing…

GMFH Editing Team
GMFH Editing Team

What happens if we don’t feed our gut microbiota? According to Mahesh Desai, researcher at the Luxembourg Institute of Health, the gut barrier might be destroyed or eroded and that could potentially lead to intestinal diseases. “We have a gut microbiota that is evolved to feed on the fibers that we eat, but it has also evolved to feed on…

GMFH Editing Team
GMFH Editing Team

What happens if we don’t feed our gut microbiota? According to Mahesh Desai, researcher at the Luxembourg Institute of Health, the gut barrier might be destroyed or eroded and that could potentially lead to intestinal diseases. “We have a gut microbiota that is evolved to feed on the fibers that we eat, but it has also evolved to feed on…

GMFH Editing Team
GMFH Editing Team

Hank Green and his team at SciShow talk about the trillions of microbes inside us, and how these little creatures may have more influence than we thought on our brains and general health. The video gives the information in a clear, straightforward manner, and accompanies it with fun and useful images and examples. 

GMFH Editing Team
GMFH Editing Team

Hank Green and his team at SciShow talk about the trillions of microbes inside us, and how these little creatures may have more influence than we thought on our brains and general health. The video gives the information in a clear, straightforward manner, and accompanies it with fun and useful images and examples. 

GMFH Editing Team
GMFH Editing Team

Warren Peters has dedicated the last part of his medical career to study the molecular and genetic basis of obesity. In this talk at TEDxLaSierraUniversity (California, US) held in April 2016, Peters wonders if the new discoveries about the microbiome may change the way we understand diabetes and obesity, as well as Alzheimer's disease, autism, and our everyday health and…

GMFH Editing Team
GMFH Editing Team

Warren Peters has dedicated the last part of his medical career to study the molecular and genetic basis of obesity. In this talk at TEDxLaSierraUniversity (California, US) held in April 2016, Peters wonders if the new discoveries about the microbiome may change the way we understand diabetes and obesity, as well as Alzheimer's disease, autism, and our everyday health and…

GMFH Editing Team
GMFH Editing Team

Nowadays, few people doubt the major role of the trillions of intestinal microbes – known as the gut microbiota – in terms of our health. Have you ever asked yourself, however, what do microbes do, and how can you keep them happy? The answers to these questions, and a few others, are revealed in this infographic from the International Scientific…

GMFH Editing Team
GMFH Editing Team

Nowadays, few people doubt the major role of the trillions of intestinal microbes – known as the gut microbiota – in terms of our health. Have you ever asked yourself, however, what do microbes do, and how can you keep them happy? The answers to these questions, and a few others, are revealed in this infographic from the International Scientific…

GMFH Editing Team
GMFH Editing Team

Salt is all over our plates, in bread, ham, cheese and almost all processed foods. We tend to exceed the recommended amount of sodium intake per day, which according to the World Health Organization, is 5 grams and we also know that eating too much salt is related to cardiovascular diseases. Now, scientists may have discovered the reason behind this…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Salt is all over our plates, in bread, ham, cheese and almost all processed foods. We tend to exceed the recommended amount of sodium intake per day, which according to the World Health Organization, is 5 grams and we also know that eating too much salt is related to cardiovascular diseases. Now, scientists may have discovered the reason behind this…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina