Category : Gut Brain Axis

When you fall in love and you feel butterflies in your stomach; or when you are nervous before an exam and you have a stomachache: gut feelings are real. Although the scientific link between the gut and emotions is unknown, increasing evidence suggests that the microbiota may have a role in gut-brain communication. And now, in healthy humans, researchers have…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

When you fall in love and you feel butterflies in your stomach; or when you are nervous before an exam and you have a stomachache: gut feelings are real. Although the scientific link between the gut and emotions is unknown, increasing evidence suggests that the microbiota may have a role in gut-brain communication. And now, in healthy humans, researchers have…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Alisa had to pack up and move while she was eight months pregnant—a stressful undertaking even without bearing an extra 25 pounds and an inability to tie her own shoes. But luckily, her best friend stepped in. As Alisa reports, “My bestie helped to pack up well over half my house as well as scrubbed the [entire] new home we…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Alisa had to pack up and move while she was eight months pregnant—a stressful undertaking even without bearing an extra 25 pounds and an inability to tie her own shoes. But luckily, her best friend stepped in. As Alisa reports, “My bestie helped to pack up well over half my house as well as scrubbed the [entire] new home we…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Advertisements for the various health benefits of different probiotics —for digestive problems but also beyond the gut— are everywhere these days. But do probiotics really work? A new study published in the journal Gastroenterology showed that a specific probiotic can help to treat symptoms of depression in patients who suffer from a common gastrointestinal disorder, irritable bowel syndrome (or IBS).…

Heather Galipeau
Heather Galipeau is a Research Associate at McMaster University (Canada) where she is researching dietary and microbial interactions in celiac disease and inflammatory bowel disease. She obtained her PhD in 2015 from McMaster University in Elena Verdu’s lab, during which she found that the small intestinal microbial background influences the degree of immuno-pathology triggered by dietary antigens, such as gluten.

Advertisements for the various health benefits of different probiotics —for digestive problems but also beyond the gut— are everywhere these days. But do probiotics really work? A new study published in the journal Gastroenterology showed that a specific probiotic can help to treat symptoms of depression in patients who suffer from a common gastrointestinal disorder, irritable bowel syndrome (or IBS).…

Heather Galipeau
Heather Galipeau is a Research Associate at McMaster University (Canada) where she is researching dietary and microbial interactions in celiac disease and inflammatory bowel disease. She obtained her PhD in 2015 from McMaster University in Elena Verdu’s lab, during which she found that the small intestinal microbial background influences the degree of immuno-pathology triggered by dietary antigens, such as gluten.

The past five years have been an especially rapid time of discovery, thanks to scientists studying the gut microbiota and how it influences the gut-brain axis—the two-way communication channel between the digestive tract and the brain. Not only are links being made between gut microbiota composition and conditions like depression and anxiety, but the gut also shows potential for revealing…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

The past five years have been an especially rapid time of discovery, thanks to scientists studying the gut microbiota and how it influences the gut-brain axis—the two-way communication channel between the digestive tract and the brain. Not only are links being made between gut microbiota composition and conditions like depression and anxiety, but the gut also shows potential for revealing…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Blurred or double vision; numbness in the arms, legs, or face; problems with balance when walking. These are some of the first symptoms of multiple sclerosis (MS), a chronic autoimmune and neurodegenerative disease that affects 2.3 million people worldwide, most of whom are women around 30 years old. There is currently no cure—nor are the causes known. We do know,…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Blurred or double vision; numbness in the arms, legs, or face; problems with balance when walking. These are some of the first symptoms of multiple sclerosis (MS), a chronic autoimmune and neurodegenerative disease that affects 2.3 million people worldwide, most of whom are women around 30 years old. There is currently no cure—nor are the causes known. We do know,…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Food is essential in our lives. It is unthinkable to have a family celebration without a delicious feast in front of us; most of the time we meet friends around a table, and we try to taste local dishes and culinary specialties when traveling abroad. Emotional aspects, as well as culture, memories, and also nutritional needs mediate our food choices…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Food is essential in our lives. It is unthinkable to have a family celebration without a delicious feast in front of us; most of the time we meet friends around a table, and we try to taste local dishes and culinary specialties when traveling abroad. Emotional aspects, as well as culture, memories, and also nutritional needs mediate our food choices…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

The GMFH editing team recommends these book selections on the topic. If you find yourself wanting to dig deep into the topic of gut microbiota, you’re not alone! Thousands of readers around the world are availing themselves of the growing list of resources on this fascinating topic. It’s important to know, though, that not all of the existing books about…

GMFH Editing Team
GMFH Editing Team

The GMFH editing team recommends these book selections on the topic. If you find yourself wanting to dig deep into the topic of gut microbiota, you’re not alone! Thousands of readers around the world are availing themselves of the growing list of resources on this fascinating topic. It’s important to know, though, that not all of the existing books about…

GMFH Editing Team
GMFH Editing Team

By Kristina Campbell with contributions from Cristina Sáez   Imagine wearing oven mitts while you brush your teeth: this is how one 70-year-old woman described the experience of having Parkinson’s disease (PD). More than 10 million people worldwide suffer from this progressive neurological condition characterized by tremors, muscle stiffness, and slowness of movement. Because of the changes in motor function,…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

By Kristina Campbell with contributions from Cristina Sáez   Imagine wearing oven mitts while you brush your teeth: this is how one 70-year-old woman described the experience of having Parkinson’s disease (PD). More than 10 million people worldwide suffer from this progressive neurological condition characterized by tremors, muscle stiffness, and slowness of movement. Because of the changes in motor function,…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

When you fall in love, you feel butterflies in your stomach; before an important event, you may have a stomachache; stress can prompt a visit to the WC; when you are hungry, you may experience a foul mood, but as soon as you taste your favourite meal, you feel well and pleased. Every day we experience how the brain and…

GMFH Editing Team
GMFH Editing Team

When you fall in love, you feel butterflies in your stomach; before an important event, you may have a stomachache; stress can prompt a visit to the WC; when you are hungry, you may experience a foul mood, but as soon as you taste your favourite meal, you feel well and pleased. Every day we experience how the brain and…

GMFH Editing Team
GMFH Editing Team

"I want to make a difference in the world. Not drag myself from A to B until I die," wrote a sufferer of irritable bowel syndrome (IBS)—a condition characterized by symptoms of pain and cramping, bloating, and cycles of diarrhea and/or constipation. It’s a statement of extreme hopelessness. And it comes from a person whose diagnosis is a digestive one.…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

"I want to make a difference in the world. Not drag myself from A to B until I die," wrote a sufferer of irritable bowel syndrome (IBS)—a condition characterized by symptoms of pain and cramping, bloating, and cycles of diarrhea and/or constipation. It’s a statement of extreme hopelessness. And it comes from a person whose diagnosis is a digestive one.…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter