Category : Transit

Thinking about travelling this summer to Bali or French Polynesia? Maybe, while you’re reading these lines, you picture yourself lying on a beautiful beach, drinking smoothies, sunbathing and taking dips. Sounds good, really good. But, beware the health problems caused by jetlag during the days after your flight. Fatigue, sleeplessness, dizziness, sleepiness, hunger and even intestinal problems, such as constipation…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Thinking about travelling this summer to Bali or French Polynesia? Maybe, while you’re reading these lines, you picture yourself lying on a beautiful beach, drinking smoothies, sunbathing and taking dips. Sounds good, really good. But, beware the health problems caused by jetlag during the days after your flight. Fatigue, sleeplessness, dizziness, sleepiness, hunger and even intestinal problems, such as constipation…

Cristina Sáez
Cristina Saez is a freelance science journalist. She works for several media, for instance the Spanish newspaper La Vanguardia, where she coordinates the science section, Big Vang; as well as research centres and scientific societies. She has been awarded for her journalistic work, among others, with the Boehringer Ingelheim Award in Medical Journalism 2015. Follow Cristina on Twitter @saez_cristina

Who can go to Naples without indulging in pizza? To Jamaica without eating the spicy jerk chicken, or to Mexico without eating the local enchiladas? Part of the joy of summer travel is the new culinary experiences, of course. But what are the consequences of adopting a diet that's so different from your everyday eating habits? From the evidence to…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter

Who can go to Naples without indulging in pizza? To Jamaica without eating the spicy jerk chicken, or to Mexico without eating the local enchiladas? Part of the joy of summer travel is the new culinary experiences, of course. But what are the consequences of adopting a diet that's so different from your everyday eating habits? From the evidence to…

Kristina Campbell
Science writer Kristina Campbell (M.Sc.), from British Columbia (Canada), specializes in communicating about the gut microbiota, digestive health, and nutrition. Author of the best selling Well-Fed Microbiome Cookbook, her freelance work has appeared in publications around the world. Kristina joined the Gut Microbiota for Health publishing team in 2014.  Find her on: GoogleTwitter