About Andreu Prados

Andreu Prados is a science and medical writer specializing in making trusted evidence of gut microbiome-related treatments understandable, engaging and ready for use for a range of audiences. He holds bachelor’s degrees in Pharmacy and Human Nutrition and Dietetics and a PhD in nutrition communication. Follow Andreu on Twitter @andreuprados

There is a lot of information out there about the foods you should choose to support your gut health. In part 4 of our series, registered dietitians Andrea Hardy, Paula Crespo, Kate Scarlata, Megan Rossi and Mariana Camarena help you separate facts from fiction as you try and optimize your health.

Improving the health of your gut is one of the most effective ways to enhance your overall health and quality of life. In part 3 of our tips from dietitians, Andrea Hardy, Paula Crespo, Kate Scarlata, Megan Rossi and Mariana Camarena share suggestions for maintaining or restoring your gut health (Part 3).

COVID-19 primarily attacks the respiratory system. However, the links between the latter, your digestive tract and immune system make an examination of the role of nutrition and the gut microbiota in the fight against the virus relevant. Here is the first article of a two-part series on the subject.

The term 'gut health' has become increasingly popular among scientists and healthcare practitioners, as well as on social media. We asked dietitians Andrea Hardy, Paula Crespo, Kate Scarlata, Megan Rossi and Mariana Camarena about what constitutes a healthy gut and why taking care of your gut is important for your overall health and well-being (Part 2).

Your gut health is about more than just good digestion. Experts are increasingly recognizing that optimal gut health is required for overall good health and wellbeing. As such, maintaining a balanced gut microbiome and keeping your gut barrier in good shape is a good idea for everyone.

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